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Lake Gaston Yoga Meditation - Yoga Nidra

Dock Meditation (Yoga Nidra)

Sunday Morning Singing Bowl Meditation & Yoga Nidra Experience

Experience True Relaxation with our singing bowl infused meditation known as Yoga Nidra. Separate from sleep, Yoga Nidra is a guided journey through the body and mind that leads you into a deep state of relaxation. It’s been said that 30 minutes of Yoga Nidra feels better than four hours of rest.

Lake Gaston Yoga offers a unique, intimate class setting on the dock. Advanced payment guarantees your place in class. Full refunds are offered for all cancellations with at least 24 hours notice, or due to weather.

Cancellations and Refunds

We understand that life happens and if you do need to cancel, we require at least 24 hours cancellation notice prior to the start of class. Cancellations with less than 24 hours notice will receive a class credit. If your class is canceled due to weather, you will be notified 1 hour before the start of class and receive a full refund.
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Book Event

Yoga Nidra
Available Tickets: 10

Sunday Morning Dock Meditation

The "Yoga Nidra" ticket is sold out. You can try another ticket or another date.


Jun 30 2024


10:15 am - 10:45 am


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