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Get In Touch

Ready to book a private class? Have a question?

Class schedule:

Saturdays:

6AM Sunrise Paddleboard Yoga

8AM – 9AM Beginner – Intermediate Yoga

10AM – 11AM 55+ Beginner Yoga

Sundays:

8AM – 9AM Beginner – Intermediate Yoga

10AM – 11AM Beginner Yoga

Schedule a Private Class

Give us a call to discuss available dates and times.

The Yoga Dock

148 Quail Shores Road
Henrico, NC 27842

Join Us

Schedule A Class

Join one of our group classes or book a private session

Open Hours

Saturdays: 6am – 11am
Sundays: 8am – 11am