About Me
About The Instructor,
Pamela Collier
![Pamela Collier Instructor Pamela Collier](https://lkgyoga.poorjellyfish.com/wp-content/uploads/sites/61/2022/04/IMG_4950-1-1-min.jpg)
I was born in Syracuse, NY and grew up spending my summers in the 1,000 Islands NY. I love boating, jet skiing, wake-boarding and anything on the water.
I am 100% water baby and as such my husband and I decided that Lake Gaston was the perfect spot for us. We purchased our LKG home in April 2020.
I was an avid runner but in the last 10 years I was looking for something to put less strain on my body. I took my first ever hot yoga class, and the rest is history.
Yoga ignited a passion in me to learn more about yoga’s mind-body connection and led me on a quest to get my teacher’s certification. I learned that I could use my body to affect my mind through yoga, and I had to share this knowledge with others.
Find your balance, energy & happiness the natural way.
![Pam Collier Yoga Pam Collier Yoga](https://lkgyoga.poorjellyfish.com/wp-content/uploads/sites/61/2022/04/Pam-Collier-Yoga-min.jpg)
About Me
My personal yoga journey proved to be cathartic and intensely emotional initially as I shed stress and tension before the process evolved into one of discovery. I wanted to learn more because it’s not just about the workout. It’s about what goes on in your mind; body/mind – all of that connection. Once I started teaching, I wanted to be able to share that gift with other people.
![Yoga Alliance Certificate](https://lkgyoga.poorjellyfish.com/wp-content/uploads/sites/61/2022/04/RYT200-small-1.png)
Certified RYT-200 Instructor
Reiki Level 1 Certified
Pro Power Yoga Certified
Hot Yoga Instructor
Mission & Vision
To provide a safe space for the Lake Gaston Community to connect, heal, grow and embrace all the benefits of yoga in their daily lives.
Before yoga, I was struggling with trying to balance the stress of work and everyday life, layered on top of family responsibilities and being a step-mom.
Yoga helped me focus my energy, taught me how to use my breath and how to let go of things that no longer served me.
![Pam Collier Yoga Pam Collier Yoga](https://lkgyoga.poorjellyfish.com/wp-content/uploads/sites/61/2022/04/IMG_4901-min.jpg)
Join Us
Location
148 Quail Shores Road
Henrico, NC 27842
Schedule A Class
Join one of our group classes or book a private session
Open Hours
Saturdays: 6am – 11am
Sundays: 8am – 11am