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X-ORIGINAL-URL:https://www.lakegastonyoga.com/
X-WR-CALNAME:Lake Gaston Yoga
X-WR-CALDESC:
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UID:MEC-58e4d44e550d0f7ee0a23d6b02d9b0db@lakegastonyoga.com
DTSTART:20260516T133000Z
DTEND:20260516T140000Z
DTSTAMP:20260409T195300Z
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CREATED:20260409
LAST-MODIFIED:20260711
PRIORITY:5
SEQUENCE:35
TRANSP:OPAQUE
SUMMARY:MyoYin Yoga
DESCRIPTION:MyoYin is a transformative practice that combines Myofascial Release techniques & Yin Yoga.\nJoin Pam as she meticulously guides you through melding these two practices together, alleviating muscle tension, reducing stress, and enhancing your overall body, mind & practice.\nBy the end, you’ll leave feeling your entire body relaxed and your mind refreshed.\nSome benefits of myofascial release also include:\n✨️releases tension and knots in the body\n✨️reduces soreness\n✨️aids in injury recovery\n✨️helps the body to relax\n✨️relieves stress\n✨️improves circulation\n✨️builds body awareness\nLake Gaston Yoga offers a unique, intimate class setting on the dock. Advanced payment guarantees your place in class. Full refunds are offered for all cancellations with at least 24 hours notice, or due to weather.\nClass registration closes 10 hours before the scheduled class start time.\n\n					Cancellations and Refunds\n					We understand that life happens and if you do need to cancel, we require at least 24 hours cancellation notice prior to the start of class. Cancellations with less than 24 hours notice will receive a class credit and no-shows will be billed the total amount for each signup. If your class is canceled due to weather, you will be notified 1 hour before the start of class and receive a full refund.\n				\n
URL:https://www.lakegastonyoga.com/events/saturday-myoyin-yoga-2026/
CATEGORIES:Meditation,Saturday
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