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X-ORIGINAL-URL:https://www.lakegastonyoga.com/
X-WR-CALNAME:Lake Gaston Yoga
X-WR-CALDESC:
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-a5cdd4aa0048b187f7182f1b9ce7a6a7@lakegastonyoga.com
DTSTART:20241005T151500Z
DTEND:20241005T154500Z
DTSTAMP:20240730T204900Z
RRULE:FREQ=WEEKLY;UNTIL=20241026T154500Z
EXDATE:20220730T151500Z,20220924T151500Z,20220813T151500Z,20220910T151500Z,20230603T151500Z,20230506T151500Z,20230708T151500Z,20230722T151500Z,20230923T151500Z,20231021T151500Z,20231028T151500Z,20231104T151500Z,20231118T161500Z,20240601T151500Z,20240713T151500Z,20240622T151500Z,20240824T151500Z,20240914T151500Z,20240921T151500Z,20240810T151500Z,20241012T151500Z,20241019T151500Z,20241026T151500Z,20241005T151500Z
CREATED:20240730
LAST-MODIFIED:20241002
PRIORITY:5
SEQUENCE:15
TRANSP:OPAQUE
SUMMARY:Dock Meditation (Yoga Nidra)
DESCRIPTION:Saturday Morning Singing Bowl Meditation & Yoga Nidra Experience\nExperience True Relaxation with our singing bowl infused meditation known as Yoga Nidra. Separate from sleep, Yoga Nidra is a guided journey through the body and mind that leads you into a deep state of relaxation. It’s been said that 30 minutes of Yoga Nidra feels better than four hours of rest.\nLake Gaston Yoga offers a unique, intimate class setting on the dock. Advanced payment guarantees your place in class. Full refunds are offered for all cancellations with at least 24 hours notice, or due to weather.\n\n					Cancellations and Refunds\n					We understand that life happens and if you do need to cancel, we require at least 24 hours cancellation notice prior to the start of class. Cancellations with less than 24 hours notice will receive a class credit and no-shows will be billed the total amount for each signup. If your class is canceled due to weather, you will be notified 1 hour before the start of class and receive a full refund.\n				\n
URL:https://www.lakegastonyoga.com/events/saturday-yoganidra-2024-fall/
CATEGORIES:Meditation,Saturday
ATTACH;FMTTYPE=image/jpeg:https://www.lakegastonyoga.com/wp-content/uploads/sites/61/2023/06/352031654_3382515485302630_7449412088220478614_n.jpg
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