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X-ORIGINAL-URL:https://www.lakegastonyoga.com/
X-WR-CALNAME:Lake Gaston Yoga
X-WR-CALDESC:
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UID:MEC-74071a673307ca7459bcf75fbd024e09@lakegastonyoga.com
DTSTART:20240518T151500Z
DTEND:20240518T154500Z
DTSTAMP:20230607T164500Z
RRULE:FREQ=WEEKLY;UNTIL=20231118T164500Z
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CREATED:20230607
LAST-MODIFIED:20240401
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Dock Meditation (Yoga Nidra)
DESCRIPTION:Saturday Morning Singing Bowl Meditation & Yoga Nidra Experience\nExperience True Relaxation with our singing bowl infused meditation known as Yoga Nidra. Separate from sleep, Yoga Nidra is a guided journey through the body and mind that leads you into a deep state of relaxation. It’s been said that 30 minutes of Yoga Nidra feels better than four hours of rest.\nLake Gaston Yoga offers a unique, intimate class setting on the dock. Advanced payment guarantees your place in class. Full refunds are offered for all cancellations with at least 24 hours notice, or due to weather.\n\n					Cancellations and Refunds\n					We understand that life happens and if you do need to cancel, we require at least 24 hours cancellation notice prior to the start of class. Cancellations with less than 24 hours notice will receive a class credit. If your class is canceled due to weather, you will be notified 1 hour before the start of class and receive a full refund.\n				\n
URL:https://www.lakegastonyoga.com/events/saturday-yoganidra/
CATEGORIES:Meditation,Saturday
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